10 Wellness Spots for the Cape’s Quiet Season

Autumn is when Cape Cod exhales. The Inn at Yarmouth Port is open all year, so you can start with a leisurely breakfast, spend your day on a yoga mat or a massage table, and come home to our cozy rooms. Below are our favorite wellness activities and venues for your stay. Many local businesses change their hours in the off season, so please call ahead.

Stretch, breathe, and move

Yoga of Yarmouth Port, Yarmouth Port. Built in the 1830s and sitting above the antique shop, this bright, welcoming studio is full of history and community. It's just steps from the Inn. Get down with your downdogs during your stay with us, and ask about our discounted drop-in passes! Website: yogaofyarmouthport.com
Hot Yoga East Dennis, East Dennis. Upstairs above the post office on Route 6A, this studio uses infrared heat to warm the room to 95 to 105 degrees for its Hot Power classes. Perfect for this time of year. Classes are made for all levels and beginners are welcome. Website: hotyogaeastdennis.com